Pregnancy and Infant Loss Awareness Month

Pregnancy and Infant Loss Remembrance Day (PAILRD) is an annual remembrance day that is observed in North America on October 15. In recent years, it has also been observed in the United Kingdom, Italy, and some states in Australia. In 1988, President Ronald Reagan designated the month of October as Pregnancy and Infant Loss Awareness Month.

Pregnancy Loss, Infant Loss, Well being, Stress Management, bereavementRachel VanBuskirkOctober 3, 2018Pregnancy, Infant Loss, Pregnancy loss, Pregnancy and infant loss awareness month, October 15th, Peace of Hope

Clutter and Anxiety

Our recent experience of decluttering to overcome the anxious feeling of having too much stuff and never feeling quite organized enough.

Counseling Service, Well being, Healthy Lifestyle, DepressionRachel VanBuskirkOctober 1, 2018Portal Point CounselingClutter, Anxiety, Counseling, decluttering, reduce anxiety

How Diet and Exercise Can Affect Your Mental Well-Being

Many think that the only way to reduce stress is to overindulge in certain activities such as eating or sleeping, others choose to go to their doctor’s asking for pills because their stress levels are too high.

Counseling Service, Grand Rapids, Mental Health, Well beingThomas Van BuskirkSeptember 2, 2018

Back to School Stress for Parents & Students: How to deal with this important moment

So, now that you are all stress-free get your backpack and lunchbox and go to school. You don’t want to be late for your first day, do you?

Counseling Service, Mental Health, Grand Rapids, Well beingRachel VanBuskirkAugust 26, 2018Anxiety, Back to school, Counseling, service, Grand Rapids, Students, Parents

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